Move, breathe, and come back to yourself.
Your registered nurse is a Certified Yoga Teacher as well as a Registered Nurse, so movement is taught with an understanding of how your body actually works and what it is asking for.
A session shaped to you
Yoga at Sunshine is not about fitting your body into a style or a sequence. It is about understanding how you move today and what you need to feel more aligned tomorrow.
Every session is built around your specific goals, incorporating breathwork to calm the nervous system, mobility work to open the body, and strength and restorative work to build resilience.
Whether you are recovering from an injury, managing stress, or looking to deepen your existing practice, we provide the space and the guidance to move with intention.
Sessions can be held in your home, your hotel suite, or at a quiet location along the coast, bringing the studio experience to where you are most comfortable.
Investment
Private Yoga Sessions
Initial Assessment
$249
90 minute session
Follow-up Session
$199
60 minute session
Additional Time
$60
per 30 minutes
Private yoga does not require a medical assessment or a Good Faith Exam. It can be booked on its own or added alongside your wellness plan.
Ready when you are.
Tell us where you are and how you would like to feel. We bring the rest.